Quiz: Are You an Owl (Night Person) or a Lark (Morning Person)?
If you could choose your bedtime, what time would you choose to go to bed?
If you could choose your wake-up time, what time would you choose to wake up?
What time of day do you feel most alert?
If you could schedule the majority of your activities, errands, appointments for any time of day, what time of day would be best for you?
What is your total score? A score of 0-2 would suggest that you are a Lark, while a score of 6 or greater would suggest that you are an Owl. |